Episode 104
Inner Transformations with Sound Healing
Amandine shares so much about herself growing up with eating disorders and never feeling ‘enough’. Now she is a wealth of knowledge in many modalities to heal the body, mind and soul.
She talks about how important self love is, and how we are each amazing human beings and worthy of love. She teaches us that if we have a negative thought, treat it as a cloud and let it float by and do not act on it. This too shall pass!
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